Journey on Relaxation Exercise

The relaxation exercise is probably one of the experiences that have ever been part of. The weight of my body while doing this exercise was very heavy making me feel colossal. My muscles were very relaxed and once the exercise was over I felt rejuvenated and full of energy.

Welcome Statement

Welcome everybody! My name is Nieko and this is my first time ever blogging. I live in Albuquerque, NM and I'm married with three kids. My kids are 7, 4, and 3 so the techniques of relaxation are very useful.